Services
Specialist Trauma-Informed Psychological Services
How I Can Support You
My work is guided by three core values
Care
My work is guided by three core values
Compassion
understanding difficulties in the context of what someone has lived through, not as personal failings.
Commitment
To high clinical standards, ethical practice, and meaningful therapeutic change.
Specialist Trauma-Informed Services
Psychological Assessment
Trauma-Focused Therapy
Clinical Supervision
Anxiety & Stress
Not sure where to begin?
A brief introductory call can help clarify what support feels right for you.
Teaching & Training
HOW IT WORKS
Simple Steps to Begin Therapy
01
Choose Your Focus
02
Book an Assessment
03
Agree a Therapy Plan
04
Begin Therapy
Common Questions About Services
Frequently Asked Questions
No. You do not need a diagnosis or to know exactly what you are experiencing before getting in touch. If something continues to affect your wellbeing, relationships, or sense of safety, it is appropriate to seek support.
Many people are unsure where to begin. This can be explored together during a free initial consultation, where we can discuss your needs and consider which service may be most helpful.
The initial consultation is a free 15–20 minute call. It offers an opportunity to briefly discuss what you are looking for, ask questions, and consider whether working together feels like a good fit. There is no obligation to proceed.
At present, sessions are offered online. This allows therapy and supervision to be accessible while maintaining confidentiality and clinical standards.
For therapy, sessions are usually held weekly to support consistency and progress. However, frequency is discussed collaboratively and agreed based on your needs and circumstances.
Confidentiality is a fundamental part of psychological therapy. Feeling able to speak openly, without fear of judgement or unnecessary disclosure, is essential for therapy to be safe and effective. I take confidentiality seriously and work in line with HCPC, professional, and legal standards.
WHY CHOOSE C3 PSYCHOLOGY SERVICES
Qualified & Experienced Psychologist
I am a HCPC-registered Clinical Psychologist with extensive experience working in specialist NHS trauma services and private practice. My work is grounded in advanced clinical training, ethical practice, and a deep respect for each individual’s story.
Evidence-Based Therapeutic Approach
My practice is informed by well-established, evidence-based psychological models. Therapy is guided by careful formulation and clinical judgement, supporting lasting change through understanding, emotional regulation, and compassionate processing of difficult experiences.
Confidential & Safe Space
Your privacy is always respected. Sessions take place in a secure, confidential environment where you can speak openly and without judgement. Confidentiality is maintained in line with HCPC, professional, and legal standards.
Request an Appointment
Contact Information
Email Address
eleanor@C3psychology.com